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Ready to discover a structured, body-based approach to releasing the emotional patterns behind people-pleasing, self-doubt, anxiety, and hypervigilance, helping you create lasting change from the inside out? Join Dr. Meg Haworth's 7-week transformational course, she will guide you to gain the tools to recognize, release, and respond differently to old patterns so you can feel more grounded, empowered, and in control of your life. More Info: https://theshiftnetwork.com/course/01MHaworth03_26 Narcissistic abuse doesn’t just affect your thoughts — it conditions your nervous system. So even after the relationship ends, you may still find yourself walking on eggshells, people-pleasing, overexplaining, shutting down, or feeling emotionally unsafe in situations that shouldn’t feel threatening anymore. You may understand the patterns logically… but your body is still reacting as though it needs to protect you. Transpersonal psychologist Dr. Meg Haworth shares that those patterns aren’t random. They’re held in your body, nervous system, and subconscious, and they can be gently released. Join Dr. Meg for a transformative 7-week course, where you’ll learn how to heal the emotional and nervous system imprints of narcissistic abuse and replace them with a new experience of strength, worth, and self-expression. Through Dr. Meg’s Whole Person Integration Technique (WPIT), you’ll learn how to safely work with the emotional patterns, survival responses, and limiting beliefs held in your body. More Info: https://theshiftnetwork.com/course/01MHaworth03_26