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Stop guessing. Start understanding your body. If your handstands, backbends, or splits feel stuck, stretching more isn’t always the answer. Join John Lizcano for a 2-Day Mobility Workshop and discover what’s actually limiting your movement. ✨ Day 1 • Handstand Foundations • The Science of Backbends ✨ Day 2 • Unlock Your Splits • Build Your Own Mobility Blueprint ✨ What you’ll learn • Assess your own mobility • Identify your movement limitations • Improve with targeted mobility drills • Build a personalized plan for long-term progress Train smarter, move better, and leave with the knowledge to keep progressing long after the workshop. 📅 17–18 October 2026 ✨ YACEP Certificate / Certificate of Completion ✨ Workshop Fees • Regular: RM1,780 • Early Bird: RM1,560 (Ends 31 July 2026) • Buddy Rate: RM1,460/person (Ends 31 July 2026) ✨ Limited spots available! 📲 Contact +60 10 891 7012 or DM us to secure your place.