White Couch Press by Michael Jester Facebook ad: “Michael Jester | Honest Conversations for Anxious Hearts”

Ran for 1 day, from June 22 to June 23, 2026, the last day Crush saw it.

Run by White Couch Press by Michael Jester on Facebook. Crush is not the advertiser and does not verify its claims. See this ad in Meta's Ad Library(opens in a new tab)

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About this ad

Meta Ad Library ID: 1014282531206907
Platforms: Facebook and Messenger
Relaunches: 0

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Ad text

Ever turn a small symptom into a full-blown catastrophe in under 30 seconds? A twitchy eye? Brain tumor. A racing heart? Heart attack. A weird intrusive thought? Total mental breakdown. Sound familiar? That’s catastrophic thinking, and anxiety is really good at it. Anxiety doesn’t just suggest possibilities. It tends to assume the worst-case scenario and treat it like a breaking news alert. I know this because I’ve lived it. For years, I thought every strange sensation meant something terrible was happening. Sometimes the fear wasn’t even the symptom itself. It was what my mind predicted would happen next. This week on The White Couch, I’m talking about catastrophic thinking, why anxiety does this, and a few practical ways to slow the spiral. Here’s something I’m still learning: Just because anxiety pitches the movie… doesn’t mean you have to buy a ticket to every showing. If this resonates with you, or with someone you love, I’d love for you to read and share this week’s blog. Link in comments.

Where the ad sends people

whitecouchpress.com

Michael Jester | Honest Conversations for Anxious Hearts

Official site of Michael Jester, author of Brave Enough to Stay: Walking with God While Anxiety Walks with Me, Brave Enough to Stay: Guided Workbook, and more. See events and blog

Learn more: whitecouchpress.com