Ad copy

🌿 𝗔𝗨𝗚𝗨𝗦𝗧 𝗔𝗧 𝗢𝗡𝗘 𝗗𝗥𝗔𝗚𝗢𝗡𝗙𝗟𝗬 𝗦𝗧𝗨𝗗𝗜𝗢🌿 A brand-new month is coming! And it's filled with movement, mindfulness, connection, and time to recharge. Whether you're looking to build strength, improve flexibility, de-stress, or simply take some time for yourself, we'd love to welcome you. ✨ 𝗪𝗵𝗮𝘁'𝘀 𝗢𝗻 𝗧𝗵𝗶𝘀 𝗔𝘂𝗴𝘂𝘀𝘁! 🌸 𝗦𝗲𝗺𝗶-𝗣𝗿𝗶𝘃𝗮𝘁𝗲 𝗕𝗲𝗴𝗶𝗻𝗻𝗲𝗿'𝘀 𝗥𝗲𝗳𝗼𝗿𝗺𝗲𝗿 𝗣𝗶𝗹𝗮𝘁𝗲𝘀 𝗖𝗼𝘂𝗿𝘀𝗲 The perfect place to start your Reformer Pilates journey with expert guidance in a friendly, supportive environment. 🌿 𝗣𝗶𝗹𝗮𝘁𝗲𝘀 & 𝗬𝗼𝗴𝗮 𝗶𝗻 𝘁𝗵𝗲 𝗚𝗮𝗿𝗱𝗲𝗻 at The Farndons at The Swan ☀️ Wednesdays – Pilates | 5:30pm ☀️ Sundays – Yoga | 9am + Complimentary Drinks* 🌅 𝗦𝘂𝗺𝗺𝗲𝗿 𝗬𝗼𝗴𝗮 𝗦𝘂𝗻𝗿𝗶𝘀𝗲 Every Tuesday | 7am Start your day with movement, breath, and calm energy as the sun rises. 💫 𝗠𝗮𝗻𝗱𝗮𝗹𝗮 𝗙𝗹𝗼𝘄 𝗶𝘀 𝗕𝗔𝗖𝗞! Every Wednesday at 7:30pm — a dynamic, flowing practice to move energy, build strength, and reconnect. 🪄 𝗘𝗩𝗘𝗡𝗧𝗦 🏃‍♀️ 𝗦𝘂𝗺𝗺𝗲𝗿 𝗥𝘂𝗻𝗻𝗶𝗻𝗴 𝗖𝗹𝘂𝗯 + 𝗥𝗲𝗰𝗼𝘃𝗲𝗿𝘆 𝘄𝗶𝘁𝗵 𝗦𝗮𝗿𝗮𝗵 🗓 Saturday 1st Aug + Sunday 23rd | 8:30am Enjoy a social run followed by guided recovery, mobility, and stretching to help you move and feel your best. 🧥👚𝗧𝗵𝗲 𝗪𝗮𝗿𝗱𝗿𝗼𝗯𝗲 𝗘𝗱𝗶𝘁 🗓 Saturday, 1st Aug from 1pm 💛 ReLove - A Pre-loved Fashion + Finds Market. Book a stall or come and browse and re-home some pre-loved bargains! 🎶 𝗬𝗼𝗴𝗮 𝗡𝗶𝗱𝗿𝗮 + 𝗦𝗼𝘂𝗻𝗱𝗯𝗮𝘁𝗵 🗓 Saturday 15th August | 3pm - 4:30pm A deeply restorative afternoon to calm your mind, relax your body, and reset your nervous system. 🧘🏄 𝗙𝗮𝗺𝗶𝗹𝘆 𝗬𝗼𝗴𝗮, 𝗣𝗮𝗱𝗱𝗹𝗲𝗯𝗼𝗮𝗿𝗱𝗶𝗻𝗴 & 𝗣𝗶𝗰𝗻𝗶𝗰 𝗗𝗮𝘆🧺🌿 🗓 Saturday 22nd August | 3pm - 4:30pm 𝗢𝗡𝗟𝗬 𝟲 𝘀𝗽𝗮𝗰𝗲𝘀 𝗹𝗲𝗳𝘁! All equipment provided Kids 10 yo+ Must be accompanied by a adult. Suitable for beginners. A perfect summer day to move, play, and connect with your family — enjoy yoga, paddleboarding, and a relaxed bring-your-own picnic, all in one unforgettable experience 🌿🌊💛 💚 Whether you're joining us for a class, a workshop, or simply beginning your wellness journey, there's a space waiting just for you. 📲 Book your place now before sessions fill up! Book here: https://momence.com/u/one-dragonfly-ltd.-mCaeyf DM us for any enquiries you made have: [email protected] WhatsApp: 07400 120 487 We look forward to welcoming you to our lovely studio soon! . #OneDragonflyStudio #JulyWellness #ReformerPilates #YogaInTheGarden #MandalaFlow #SunriseYoga #YogaNidra #SoundBath #RunningClub #MindBodySoul #WellnessJourney #Hertfordshire #Pilates #Yoga