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Why do so many of us hide parts of ourselves? Psychologist and trauma recovery expert Dr. Arielle Schwartz asserts that inherited and deeply held shame often keeps us from fully expressing who we are. She understands shame as a protective response that develops when belonging, connection, safety, or self-expression has been threatened. Join her for a FREE online event to discover a compassionate new way of understanding shame, as well as practical somatic tools designed to help you reconnect with your innate dignity, authentic voice, and more of your true nature. Register here: https://theshiftnetwork.com/Heal-Hidden-Shame Arielle will guide you through a powerful embodied practice to help you recognize where shame is held in your body, begin gently untangling those emotional patterns through breath, movement, sound, and embodied awareness, and experience greater freedom, aliveness, and ease. Sign up for FREE here: https://theshiftnetwork.com/Heal-Hidden-Shame