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Ready to feel stronger, more confident, and finally enjoy training again? We're looking for 15 women aged 40+ who are ready to prioritise themselves and kickstart their strength journey. If you've ever walked into a gym and felt overwhelmed, unsure where to start, or worried everyone was watching you... you're not alone. That's exactly why we created our 6 Week Strength Kickstart. Designed specifically for women wanting expert guidance, accountability, and real results, this programme takes the guesswork out of getting started. Our Semi-Private Training sessions are capped at just 4 people, giving you personalised coaching every step of the way. You'll learn proper lifting technique, build strength safely, and gain confidence in a supportive environment. Your 6 Week Strength Kickstart includes: ✔ Initial goal-setting consultation ✔ Evolt Body Scans ✔ Small group coaching (maximum 4 people) ✔ Personalised strength programme ✔ Nutrition app with over 3,500 recipes ✔ Ongoing accountability and coach support ✔ A welcoming community cheering you on Whether you're completely new to strength training or getting back into it after a break, we'll meet you where you're at. No intimidating gym floor. No trying to figure it out on your own. Just expert coaching, encouragement, and a plan that works for you. If you're ready to invest in yourself and discover just how strong you're capable of becoming, we'd love to chat. Complete the short form below and one of our coaches will be in touch to see if the 6 Week Strength Kickstart is the right fit for you.