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Free 6-Hour Insomnia & CBT-I Webinar. August 27th. Colleen E. Carney, Ph.D. Your client follows every sleep rule on the internet. No screens before bed. Consistent bedtime. Calm routine. They try hard to sleep. But trying hard to sleep is exactly what keeps chronic insomnia going. Researchers call it sleep effort. And it's why sleep hygiene advice, no matter how well your client follows it, keeps failing. This Webinar covers the CBT-I framework that actually reaches it: how to spot sleep effort in your client, how to build a time-in-bed schedule from sleep logs, and how to break the cycle that keeps the insomnia alive. For licensed mental health professionals. Register free below. 6 CE credits + full recording available for purchase after registration.