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If you're a man over 50 and you've been clearing more hair than usual out of the shower drain, read this. It's not as far gone as it feels, and it isn't a transplant. I'm 54. I'd been quietly noticing it for months before I admitted it. Then a photo from behind at a family lunch made it impossible to ignore, you could see straight through to my scalp. I looked at the big options. A transplant runs four to eight thousand pounds with months of recovery. Pills and sprays are a commitment for life. I didn't want either. I just wanted to look normal in a photo again. The thing that actually worked, I'd never even heard of. Cosmetic hair fibres. Shake them over the thin areas, pat them in, thirty seconds. They cling to the hair you've got and the gaps vanish. Sweat and rain proof, then they wash out at night. Nothing permanent, nothing medical, no routine. I'm not trying to look 25 again. I just wanted to stop hiding at the back of the group. This did it the first morning. If that sounds like you, it's worth thirty seconds and a look in the mirror. Match it to your hair colour and see.