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What if erection problems aren't caused by low testosterone — what if testosterone drops because of the erection problems? Yes, studies often show men with ED can have lower testosterone than men without erection problems. But here's where it gets interesting. In one study, those testosterone levels increased after the men fixed their ED without testosterone therapy and resumed sexual activity. The researchers suggested that this drop in testosterone could be linked to the loss of sexual activity. Men with ED often give up on sex altogether — but when their erections improve, testosterone can normalize on its own. And one of the natural ways to improve your erections is pelvic floor training. Training the muscles at the base of the male organ that help trap blood there and keep your erection going. In studies, 74% of men significantly improved their erections just by training these muscles — and plenty of them were well over 50. And the easy way to train these muscles is with the Dr. Kegel app. It takes just 5 minutes a day. You can do it lying on the couch, or sitting at your desk at work. No one around you will even notice — so you can do them anywhere, anytime. The Dr. Kegel app gives you a step-by-step plan with clear instructions on how to do everything right and keeps you on track. Over 4 million guys already trust Dr. Kegel. So if you wanna try it too, just take a quick quiz on their site.