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Every injury you've had started the same way. You felt fine. Then something gave out. A knee. A shoulder. Your back. And suddenly you're sitting out for weeks, wondering when it will happen again. The problem isn't bad luck. It's connective tissues that were never trained to handle stress. The Resilience Program applies targeted, gentle stress to your joints and connective tissues. Over time, they get stronger. More durable. Less injury-prone. 34 video tutorials. 15 to 30 minutes each. No equipment. No gym. 1,011 people have reviewed it. Average rating: 4.9 stars. $29. 14-day money back guarantee.