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Your IBS may NOT be caused by the foods you eat, here’s why 👇 Most people with IBS have what’s called ‘visceral hypersensitivity’ - this means that the nerves around the gut are overly sensitive to stimuli. When people with visceral hypersensitivity eat certain foods (such as foods high in FODMAP’s), those FODMAP’s ferment in their gut causing gas - which then puts pressure on those nerves. Those nerves then send false alarms to the brain, saying ‘hey something is wrong’ - and the same thing happens when you are stressed. That stress and anxiety can actually trigger those oversensitive nerves to cause diarrhoea, constipation, bloating and pain. But now, there’s a new way to manage your IBS without having to give up the foods you love 🍐 It’s called gut-directed hypnotherapy and it helps you address this miscommunication between your gut and brain, teaching your brain how to ignore those ‘false alarms’ and helping you better manage your IBS flare ups. We’ve been featured in the New York Times, Wall Street Journal, Well + Good and you can discover if Gut Directed Hypnotherapy will work for you by taking our short quiz at the link below ✅ Disclaimer: Nerva is a self-guided program that may help people self-manage and live well with their diagnosed irritable bowel syndrome. Nerva has not been evaluated by the FDA, TGA, MHRA or equivalent regulatory bodies. Users are directed to not make any changes to their prescribed medication or other type of medical treatment without seeking professional medical advice.