The Drummer & The Great Mountain Book Adult ADD ADHD Facebook ad: “Time Management Ebook - Sign Up - Drummer and the Great…”

About this ad

Meta Ad Library ID

1063235689142275

Platforms

Facebook and Instagram

Relaunches

0

Niche

Coaching & Personal Growth

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Ad text

A Comprehensive, Road-tested Time Management Guide for Adult ADHD! Do you feel overwhelmed by keeping with a time management system? Is it difficult for you to stay consistent with scheduling and keeping appointments? Are you frustrated with your ability to follow-through on your short and long-term goals? In this guide, you'll uncover the key reasons why most time management systems can be difficult for people with ADHD, and receive essential guidance on how to construct simple, yet effective tools to make your relationship with time more easeful and empowering. You'll discover: + A simple 5-step morning planning routine that reduces overwhelm and maximizes productivity + Tips, tools, and strategies for building an ADHD-friendly time management system + The 3 key building blocks for daily planning and scheduling + Digital and paper-based time management strategies + How to address the emotional components of keeping with a time management system, and tools to circumvent overwhelm and frustration + How to work with goals, milestones, and breaking up larger tasks into smaller, more manageable action items + Ways of creating a more "balanced" weekly schedule + Effective note-taking strategies for both work and personal items, capturing new ideas and key points to follow-up on Michael Joseph Ferguson, life coach and co-host of the popular ADHD podcast, "Adult ADHD / ADD Tips and Support," walks you, step-by-step, through creating the essential building blocks of a sustainable ADHD time management system. Based on the time management chapter of his more comprehensive book, "The Drummer and the Great Mountain - a Guidebook to Transforming Adult ADD / ADHD", Michael has taught and fine-tuned this material over the past decade in numerous workshops and one-on-one life coaching sessions. ADHD Time Management will provide you with the elements you need to construct a roadmap to a more balanced, fulfilling relationship with time.

Where the ad sends people

drummerandthegreatmountain.com

Time Management Ebook - Sign Up - Drummer and the Great Mountain

Do you feel overwhelmed by keeping with a time management system? Is it difficult for you to stay consistent with scheduling and keeping appointments? Are you frustrated with your ability to follow-through on your short and long-term goals?