Bodyweight Dude Facebook ad: “If you’re a Dad who wants to get…”

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Meta Ad Library ID

1073071921772636

Platforms

Instagram

Relaunches

0

EU reach

53

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Ad text

If you’re a Dad who wants to get back in shape this same year without 2-hour gym sessions, read this 👇 What most Dads believe about fitness isn't even remotely true: That you need 2 hours a day. That you need to cut out everything you enjoy. That falling off once means starting completely over. None of it holds up once real life gets involved. A busy week at work, a sick kid, a trip you can't get out of. The plan that only works under perfect conditions was never going to survive contact with an actual Tuesday. That’s why I'm looking for 5 Dads who are done with that cycle and ready to get back in shape (and keep it) without relying on plans they can’t maintain. Here's what I use instead: 👉 15 minutes of bodyweight training, no gym required 👉 Real food and enough protein, not a plan you'll quit by week 3 👉 A floor, not a ceiling, built to survive the busiest weeks, not just the good ones This is the same system that's helped Josh, a dad working 60-hour weeks, build more muscle in his 40s than he ever did in his 20s. And I'm confident enough in it that if your shape, strength, or energy doesn't improve while we work together, I'll keep working with you for free until it does. Click the link below to see how it works. — Jake

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