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Carina Dorca - Stress & Burnout Coach

Carina Dorca - Stress & Burnout Coach Facebook ad: “Burnout doesn't only come from working too much.”

Ran for 6 days, from October 22 to October 28, 2026, the last day Crush saw it.

Run by Carina Dorca - Stress & Burnout Coach on Instagram. Crush is not the advertiser and does not verify its claims. See this ad in Meta's Ad Library(opens in a new tab)

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About this ad

Meta Ad Library ID
1101066749353848
Platforms
Instagram
Relaunches
0
EU reach
6,095

How we count

Ad text

Burnout doesn't only come from working too much. Research (Maslach & Leiter) describes six areas of work that can drain you: 1 Workload: too much, too long, no recovery 2 Control: lots of responsibility, little say 3 Reward: you give everything and nobody notices, not even you 4 Community: you're doing it all alone 5 Fairness: it feels unfair, and you stay quiet 6 Values: your work goes against what matters to you When several of these don't fit for a long time, your burnout risk grows. 👉 Take my free burnout self-check: link in bio. 💬 Which number is yours? Tell me in the comments. 💾 Save this for the next time someone tells you to "just work less". Follow @carina.dorca for stress & burnout prevention without the fluff. #worklifebalance #burnouttalk #burnoutrecovery #burnoutprevention #burnoutcoach

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