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The complete picture of what a probiotic should do WITHOUT...⁠ 1) refrigeration requirements⁠ 2) special coatings/capsules ⁠ 3) hundreds of CFUs⁠ 4) dozens of strains⁠ ⁠ The primary core keys to gut health are...⁠ 1) Gut microbiota balance (more good than bad with a wide variety of good bacteria, not just a few loaded up daily)⁠ 2) Gut barrier integrity and functionality (not overly "leaking" or hyperpermeability releasing toxins into the body causing all sorts of health issues)⁠ 3) Low inflammatory markers in the blood⁠ ⁠ If your probiotic isn't delivering these points daily then you aren't taking the best probiotic available. ⁠ ⁠ If you are interested in doing your own additional research we are happy to send you the references, just let us know. ⁠ ⁠ Comment PROBIOTICS if you're interested in where to find these strains all together and what they can do!⁠ ⁠ #silverfernbrand #guthealth #healyourgut #probiotics #survivability #microbiome #gutbarrier #inflammatorymarkers #leakygut #antibiotics