Jungle BJJ Facebook ad: “Calisthenics: Tuesdays & Thursdays, 12.00”

Ran for 4 days, from September 6 to September 10, 2026, the last day Crush saw it.

Run by Jungle BJJ on Facebook. Crush is not the advertiser and does not verify its claims. See this ad in Meta's Ad Library(opens in a new tab)

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About this ad

Meta Ad Library ID: 1126387893410162
Platforms: Facebook and Instagram
Relaunches: 0
EU reach: 6,042
Niche: Martial Arts

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Ad text

Calisthenics: Tuesdays & Thursdays, 12.00 Bodyweight training for BJJ and combat sports Build functional strength, a strong core, and better control over your body. Calisthenics trains the body as a whole. No machines, no isolated exercises. You’ll learn how to use your own bodyweight and build strength you can use on the mats, in other sports, and in everyday movement. What we’ll work on: • strong grip, back, and core • strength in pulling and pushing movements • strong and resilient shoulders • mobility in the shoulders, spine, and hips • coordination and body control • strength and technique through progressive training The sessions also include progressions towards calisthenics skills such as the handstand, muscle-up, and front lever. Every exercise and skill has easier and more advanced variations, so the training is suitable for beginners as well as experienced athletes. The strength you build transfers directly to BJJ, MMA, boxing, and other sports. At the same time, you’ll develop a stronger, more mobile, and more resilient body.

Where the ad sends people

junglebjj.net

Jungle BJJ

See details: junglebjj.net