Ad copy

First and foremost, huge shoutout to OVR Performance. Love the simplicity with this system. Been looking for a way to keep track of vert for a while now and more than happy to have come across OVR Jump. In regards to this jump, this is my first time testing vert in few years so I wasn’t quite sure of what to expect. Knew my training has been leading to improvements in this area but haven’t been able to get an accurate measurement until today. Very happy with this number, especially considering I’m coming off of 3 heavy loading weeks and this was done after sprinting. Expecting this number to go up a bit on Thursday or next week with super-compensation. Follow for more science-based sports performance content to help you become a better athlete.