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ONE-POT HIDDEN VEGGIE HIGH-PROTEIN MAC & CHEESE Made entirely in my @froothie Thermocook, this recipe comes together in one bowl, saving time on both cooking and washing up. Perfect for busy weeknights, creamy, comforting and packed with hidden veggies and extra protein. Save the recipe below, tag a friend and let me know in the comments if you’re going to make it🙌 Ingredients: • 250g macaroni pasta • 1 carrot, roughly chopped • 1 zucchini, roughly chopped • 200g cauliflower florets • 2 garlic cloves • 300g silken tofu • 300ml unsweetened soy milk • 200ml water • 100–150g dairy-free cheese (for topping) • 2 tbsp nutritional yeast • 1 tsp Dijon mustard • ½ tsp salt • Black pepper to taste Method (Thermocook Pro M 3.0X): 1. Chop vegetables Add carrot, zucchini, cauliflower and garlic to bowl. 8 sec / Speed 6 2. Cook everything together. Swap the multifunctional blades for the butterfly whisk. Add: • macaroni • silken tofu • soy milk • water • nutritional yeast • mustard • salt and pepper Cook: 95°C / Speed 1 / 13 minutes. (Check pasta texture and extend by a few minutes if needed.) 3. Final creamy finish Once cooked, open the lid, give everything a gentle mix with the spatula, add dairy-free cheese on top and continue cooking for another 3 minutes at 90°C on Speed 0. Enjoy warm and don’t forget to follow for more healthy recipes! #froothie #froothieappliances #froothiefamily