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“If you can’t lose belly fat no matter what you try… cortisol may be the reason,” says endocrinologist Dr. Emily Cohen. After reviewing the science, she breaks down how stress hormones trigger cravings, fat storage, and insulin resistance — and why traditional weight-loss methods fail. She also compares the top 5 supplements that truly lower cortisol, revealing the one her patients get the best results with. Tap to see her #1 pick 👇