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If you have constant pressure right here that never goes away, let me show you what's actually causing it and what I did to fix it. Those are tiny muscles called suboccipital muscles. Their only job is to hold your head. And if you spend all day looking down at a phone or computer, then those muscles have to work overtime and get super tight. That's the constant pressure you feel right there. A physical therapist friend of mine told me about this pillow that's made specifically for this. Let me show you what it feels like. So you lay down, and this curvature sits right at the base of your skull, like, right where I had you push. You can feel it cradling right in that spot. Okay. Now it's heating up, and you can feel it just already heating up those tight muscles. Once those muscles start to relax, you start to feel the vibration. The vibration starts off small and then ramps up, and that's where it's really gonna start to loosen all those knots. And then comes my favorite part, the cervical traction. Do you see it lifting my neck? It's a slow stretch. It's like my spine is just opening up, and I can feel that pressure at the base of my skull just fading. I do this every night for ten to fifteen minutes. I used to wake up every morning with that tightness, and now it's just not there anymore. I'll leave the link down below. It is twenty percent off right now, so click if you wanna check it out