Jenny Richards ad creative
Jenny Richards
Jenny Richards

Active· since Mar 5, 2026

189
days running
1
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I spent almost a year avoiding intimacy with my own husband because of the smell the day after sex Every single time, by noon the next day, it would be there - and I was convinced it was because of his semen. We went from 3-4 times a week to maybe once per month. ☝☝☝ This was destroying my marriage 8 months ago. And it turned out I was completely wrong about what was causing the smell... So for almost a year, every single time we had sex, by noon the next day I could smell it through my jeans. Not right after. The next day. And I'd do everything right - shower before, pee right after like you're supposed to, wear loose cotton underwear to bed. But by lunchtime the next day, that fishy smell was there. So I started Googling at 2am asking if semen was the problem. And everyone online said yes, it's the pH, it's the semen, it disrupts your balance. So my husband felt terrible, like his body was causing this. And he started trying everything on his end. He changed his diet, started drinking more water, took cranberry supplements. He even cut out coffee and alcohol for two months thinking maybe that would help. Like he was researching "foods that affect semen pH" at midnight while I pretended to sleep. But nothing changed. So then I went to my doctor. And she did a full swab and said "everything's normal, probably just your body's reaction". Like she's telling me this smell that makes me avoid my own husband is just... normal? So she gave me antibiotics anyway. And they worked for 2 weeks. Then the smell came right back the next time we were intimate. So I tried metronidazole, clindamycin, boric acid. Switched to 100% cotton underwear only. Stopped using any soap down there. Took probiotics. Like between what my husband tried and what I tried, we probably spent $700 trying to fix this. And my husband kept saying it doesn't bother him. But I could tell it did because he stopped reaching for me in bed. Like we'd both be awake, lying there, not touching. And when I did initiate, I could see this look on his face it wasn’t disgust, but worry. Like he was scared of making it worse. So I started making excuses why we couldn't. And we were becoming roommates instead of a married couple. So last year on our anniversary, we were supposed to go away for the weekend. And the week before, I told him maybe we should just do a nice dinner instead. Like I made up something about wanting to save money. But he just looked at me and said "okay" in this quiet way, like he knew the reason. And that night I cried in the bathroom thinking this is going to be the rest of my life. So after that I decided I'm not doing another year like this. And I started looking for specialists who actually understand chronic vaginal infections. Like not just someone who's gonna prescribe the same antibiotics that stop working after 2 weeks. But someone who's seen this exact problem before and knows how to fix it for good. So I found this OB-GYN researcher who had hundreds of women in her reviews saying the same thing I was experiencing. And I booked a consultation thinking this is my last shot before I just accept this is my reality. So on the call she asked me about my treatment history. And I told her everything I've tried. So she said "okay that's what I figured" and I'm thinking great, here we go again. But then she said something no one ever mentioned in almost two years. And it completely changed how I understood what was happening. So she explained that bad bacteria which cause this smell don't just multiply, they build a protective shield around themselves called biofilms. Like she said, imagine you're trying to scrub a burnt pan but there's this crusty layer sealed to the bottom. So you can scrub and scrub but that burnt layer won't come off. And that's what happens with BV, like all those treatments kill bacteria on the surface while the real problem stays stuck underneath. So that's why everything works for a few weeks then comes right back. And no matter how many treatments you try, you can't scrub through it. So she sent me research papers about biofilm disruption. (Link will be below) And it explained how pineapple enzymes can actually dissolve this protective barrier. But of course most gynecologists never mention it. So I asked her, "Why didn't my gyno tell me about this?" And she said because they're trained to treat bacteria only, not biofilm barriers. Like she told me that the entire medical protocol for BV is from the 1970s. But in 2018, researchers discovered that 90% of recurring BV cases (smell) are caused by biofilms that standard treatments can't penetrate. So doctors are still using 50-year-old protocols while the science moved on. So she explained that breaking through biofilms requires 3 specific steps working together. Break the protective shield, balance with the right bacteria, and block it from coming back. Like you need all three at the same time or the biofilm just rebuilds itself. But she said most probiotics only add good bacteria, like they completely ignore the biofilms. So the good bacteria can't even get through to where they need to go. She said you need specific enzymes from pineapple to break down the biofilm first. But most supplements use cheap artificial versions which basically don't work, because real enzymes are expensive and take a long time to produce. So you need actual pineapple enzymes that dissolve biofilms by 94%, plus a spore-forming probiotic that survives stomach acid. And I'm sitting there thinking... that's it? Like I've been suffering for almost 2 years and the answer is breaking down a shield I didn't even know existed? So she recommended a supplement with those exact ingredients. And I ordered it thinking yeah right, but what do I have to lose at this point. So the first week I noticed a little improvement, like not huge, but something. Maybe it was placebo? not sure. But week two, my husband initiated and I said yes without that knot in my stomach. And the next day I kept checking, expecting the smell to come. But it just... didn't. Like I went the entire day and nothing. So we were intimate again that weekend. And still nothing the next day. But I kept waiting for it to crash back like everything else had. Like I'd tried enough things to know week two can be a fluke. But week three came and I realized I hadn't made a single excuse. Like we were back to 3 times a week and I wasn't panicking about the day after. And last month we finally went away for our anniversary trip. Like our first vacation in almost two years where I wasn't worried about avoiding him or being embarrassed. So my husband said it's like we're back to how things were when we first got married. And I'm not crying in the bathroom anymore or making excuses. Like I'm just... enjoying my marriage the way I'm supposed to. So if your doctor keeps saying you're fine but you know something's wrong... And you're avoiding intimacy and tried everything but it keeps coming back. There's actual science to this, but there is no 'magic' So hope my story helps someone out here! 📢 EDIT: My bad I didn't even mention the brand, so my DMs are full of questions. Here's their link: https://try.allfemme.com/articles/dr-olivia-p1?fbclid=fbclid

My answer for recurring BV + confidence back

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