Sarah Mitchell ad creative
Sarah Mitchell
Sarah Mitchell

Active· since Feb 22, 2026

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My pastor's wife told me something in the church parking lot that I'll never forget. She leaned in close and whispered, "Sex doesn't have to hurt after menopause. That's a lie we've been telling ourselves for generations." Then she got in her car and drove away. I stood there frozen. Because I'd been living that lie for six years. === I'm Sarah. 56. Married 32 years. Sunday school teacher. Women's Bible study leader. And for the last six years, I've been secretly dreading intimacy with my husband. Not because I stopped loving him. Because it hurt so badly I'd spend the next two days walking carefully and praying the burning would stop. === Nobody tells you this in church. When women's ministry talks about keeping your marriage strong, they never mention what to do when your body feels like it's on fire every time your husband touches you. When marriage retreats talk about frequency and meeting his needs, they never address what happens when meeting those needs feels like being scraped from the inside. When older women pull you aside, they say things like "A good wife makes time for her husband" and "Don't let that part of your marriage go cold." All true. But what they don't say is "And if it hurts, here's what you do." So I did what every Christian woman does when she's suffering in silence. I prayed harder. I read more marriage books. I asked God to help me be willing. And I kept saying yes even though every time felt like punishment. I told myself this was my cross to bear. That this is what submission looks like when your body ages. I never told anyone. === Then I ran into Janet in the church parking lot. Janet is our pastor's wife. 62. Gracious. The kind of woman everyone respects. She looked around, leaned in, and said "Can I tell you something? I noticed you've been wincing when you sit down after service. I've seen that look before. On my own face." My stomach dropped. "Sex doesn't have to hurt after menopause. That's a lie. There's real help. Not just pray about it and endure." I called her that night. "Physical help," she said. "Your body needs support. Lying flat after 50 puts pressure on parts of you that can't handle it anymore. It's not spiritual. It's mechanical." She told me she'd spent three years thinking God was testing her faithfulness. Then she found out her pelvis was positioned wrong every time, and her husband was accidentally causing friction against tissue that couldn't take it. Once they fixed the angle, the pain stopped. "A wedge pillow. Medical-grade. It lifts you just enough that he's not dragging into the places that hurt. It's no different than using a knee brace or a back support. Your body needs help. That's not unspiritual. That's wisdom." === She sent me a link that night. The Moodie Comfort Pillow. My first thought was "Is this a sex toy?" But it didn't look like that. It looked like a reading pillow. Velvet cover. Elegant design. The description said designed to support hips, back, and pelvis. Medical-grade foam. 27-degree angle. Nothing crude. Nothing embarrassing. Just a support pillow that happened to solve a problem I'd been praying about for six years. Janet texted me later. "This sits on our bed every day. If someone asks, I say it's for my back. Which is true. But mostly, it's the reason I don't dread my husband anymore." That last sentence broke something open in me. Because I had started dreading him. Not him. The pain. But he didn't know the difference. === When it arrived, I set it on the bed like a normal pillow. Because it was. Two nights later, I told my husband I wanted to try using it. "I haven't been honest with you. Intimacy has been hurting me for years. I didn't want you to feel bad. But I can't keep pretending." His face fell. "I don't want you to endure me. I want you to want me." "I do want you. My body just couldn't cooperate." === I positioned myself on the pillow. My hips lifted. My back felt supported in a way it never had lying flat. He moved toward me slowly. Carefully. I braced. For the tearing. The burning. The scraping. It didn't come. I opened my eyes. "Keep going." And for the first time in six years, I didn't spend the entire time praying for it to be over. I was just there. With him. The way it used to be. Afterward, I cried. "Nothing hurts," I told him. "Nothing hurts." He kissed my forehead. "God didn't design you to suffer for me. He designed us to enjoy each other." === We've used it every time since. It sits on our bed during the day. If someone asks, I say it's for back support. Which is true. But it's also the reason I stopped flinching when my husband reaches for me at night. The reason I say yes without dread. If you're a Christian woman who's been enduring painful intimacy because you thought that's what godly wives do, I'm telling you what Janet told me. Your body is allowed to need support. And getting that support is wisdom, not weakness. God didn't design intimacy to be torture. He designed it to be a gift. And sometimes, a gift needs a little support to be enjoyed the way it was meant to be. The pillow Janet recommended is called Moodie. It ships in a plain box. No labels. No awkward explanations at the door. Here's where I got mine: https://trymoodie.com/pages/lis-2

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