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Growing up emotionally can start at 40, 50, 60.... If you got sober and felt worse instead of better — more sensitive, more reactive, more overwhelmed — it's not a sign something is wrong. It's a sign you're finally feeling what alcohol has been numbing. In this three-minute video, I explain why sobriety makes you an emotional teenager at first — and why that's actually good news. Comment GROW and I'll send you the free guide — five signs you're growing up emotionally.