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🚫 Myth: The 4-month sleep regression means your baby is going backwards. ✅ Truth: It’s actually a leap forward in their development. At this stage your baby is: ⏰ Adjusting to mature sleep cycles 🌱 Powering through growth spurts 💪 Learning new physical skills (rolling, waving their arms + more!) It may feel tough in the moment, but these changes are signs of incredible progress. 🎉 🤍 Need support while your little one masters this stage? My age-tailored sleep programs are here to guide you. Link in bio.