hirshbenji Facebook ad: “The following books influenced the ideas and philosophy…”

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The following books influenced the ideas and philosophy of Eudaimonia Habits. They are written by people I consider to be legends in the field of human flourishing, and are a great way to dive deeper into the realm of holistic well-being. My thinking has changed over the years and will surely continue to change as I come across new information or simply re-think previously held beliefs. I cannot promise that I am correct about 100% of the ideas that make up Eudaimonia Habits, but I can promise that I will continue to learn with an open mind until the day I die. Breakfast with Socrates by Robert Rowland Smith Breath by James Nestor Deep Nutrition by Cate Shanahan MD Drive by Daniel Pink Eat Like A Human by Bill Schindler PhD Electric Body, Electric Health by Eileen Day McKusick Exuberant Animal by Frank Forencich Feeling Good by David Burns MD Flow by Mihaly Csikszentmihalyi PhD Friends by Robin Dunbar Hardwiring Happiness by Rick Hanson PhD How to Heal Your Metabolism by Kate Deering Ikigai by Hector Garcia and Francesc Miralles Light by Jacob Liberman O.D. Ph.D. Man's Search for Meaning by Viktor Frankl MD Mindfulness for Beginners by Jon Kabat-Zinn PhD Mindset by Carol Dweck Mindsight by Daniel J. Siegel MD Move Your DNA by Katy Bowman Nourishing Traditions by Sally Fallon Morell Nutrition and Physical Degeneration by Weston A Price DDS Original Strength by Tim Anderson Powered by GOATA by Jose Boesch Psycho-Cybernetics by Maxwell Maltz MD Reality Transurfing in 78 Days by Vadim Zeland Reframe Your Brain by Scott Adams Social by Matt Lieberman PhD Social Intelligence by Daniel Goleman PhD Spiritual Disciplines Handbook by Adele Ahlberg Calhoun The Biology of Belief by Bruce Lipton PhD The Body Electric by Robert Becker MD The Body Keeps The Score by Bessel Van Der Kolk MD The Happiness Hypothesis by Jonathan Haidt PhD The Life You’ve Always Wanted by John Ortberg The Nature Fix by Florence Williams The Practice of Natural Movement by Erwan Le Corre The Vitamin D Solution by Michael Holick MD Tiny Habits by BJ Fogg PhD Why We Sleep by Matthew Walker PhD You Are The Placebo by Joe Dispenza DC

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