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Drinking wine is not self-care. It's not. Self-care is a face mask and a meditation app and a journaling prompt that asks her to list three things she's grateful for. A glass of wine at nine o'clock, still in her work clothes, kitchen half-cleaned, is not a wellness practice. It's something older. It's the moment she stops performing. Everything before that glass was for someone else. The meeting. The commute. The dinner nobody thanked her for. The text she responded to at 7pm even though she'd mentally left at 5. The wine isn't self-care. It's the first honest thing she does all day. SMH. Sipping My Heart Out. There are two types of women. The first processes her feelings the approved way. She goes to bed early. She journals. She talks it through. She does all the things that are supposed to make a person emotionally regulated and functional. The second pours a glass of wine and sits with it. Not to avoid what she's feeling. To finally feel it. She's sipping her heart out — not escaping, but arriving. Arriving at the quiet part of the evening where she doesn't have to be anything for anyone. One type follows the protocol. The other found the ritual that actually works. Join 73,000 women who know what the glass is really for: https://brookeandbelle.com/products/sippingmyheartouttshirt 🇺🇸 Printed and shipped by Veteran Operated Company from Wisconsin ⭐️ 1800+ 5 Star Reviews & 157,000+ Shirts Sold 👚 👚 90 Day Try Then Decide Guarantee ❤️ 73,388+ Women Served