Stephanie ThieleStephanie Thiele Facebook ad: “Top Knot Strong Prep Kitchen E-Book”
Ran for 40 days, from May 22 to June 30, 2026, the last day Crush saw it.
Run by Stephanie Thiele on Facebook. Crush is not the advertiser and does not verify its claims. See this ad in Meta's Ad Library(opens in a new tab)
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About this ad
- Meta Ad Library ID
- 1303404921933961
- Platforms
- Facebook, Instagram and Messenger
- Relaunches
- 0
Ad text
Whether you’re in prep, trying to grow, or just trying to hit your macros consistently… eating enough can honestly become the hard part sometimes. A lot of people think building muscle is just “eat more,” but when you’re trying to push food up while still keeping digestion, structure, and food quality in check, it’s not always that simple. So I put together a recipe PDF with some of my favorite: • High protein meals • Easy high calorie options • Macro-friendly desserts • Quick shakes/snacks • Meals that help make pushing food easier without feeling miserable A lot of these are things I use myself or with clients during certain phases, recovery, and improvement seasons. Figured it could help competitors AND everyday people trying to gain muscle, stay on track, and make eating more enjoyable 🙌 Link to the recipe e-book ⬇ https://payhip.com/b/YgKf4
Where the ad sends people
payhip.com
Top Knot Strong Prep Kitchen E-Book
The Top Knot Strong Prep Kitchen Cookbook was designed for competitive bodybuilders, lifestyle athletes, and busy individuals who want simple, high protein meals without spending hours in the kitchen.Inside you will get:10 easy high protein prep meal...
Shop now: payhip.com(opens in a new tab)
