Zoë Ogulnick, PhD., LMFT Facebook ad: “I’ll love myself when I’m X lbs = BS”

About this ad

Meta Ad Library ID

1332767048539346

Platforms

Facebook and Instagram

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0

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Ad text

If sucking in your stomach feels like a full-time job… Yeah, I’m talking to you. The one untagging yourself from photos, zooming in on your “bad angle,” or diving under the covers when your partner flips the lamp on. 👀 If you’re exhausted from obsessing over your reflection, you’re not alone, and you don’t have to keep living this way. Here’s the deal: therapy won’t magically make you “body positive” overnight (that’s just more pressure). But it will help you stop being at war with yourself. 🍕 You eat the pizza without running the math. 📸 You see a photo and think, “Cool, that’s me,” and move on with your day. 🔥 You enjoy intimacy without feeling body-conscious. 🧘 You stop letting body hate run your life and start actually living it. Sounds impossible? It’s not. Hi, I’m Zoë Ogulnick, PhD, LMFT — therapist, tattooed Swiftie, pebble-ice addict, dog mom. I’ve lived this body image struggle myself, and I even wrote my doctoral research on it. I know how much this sh*t hurts, and I know what actually helps. Here’s what we’ll do together: 1. Dig into where the body hate started (family, culture, your first comparison, all of it). 2. Call out the diet-culture lies that keep you stuck. 3. Reframe your self-talk so the voice in your head doesn’t sound like a bully anymore. 4. Build tools that help you respect your body — even if you don’t “love” it every day. 5. Make space for real life: intimacy, laughter, joy, tacos. This isn’t about toxic positivity or forcing affirmations. It’s about finally calling a truce with your reflection. If you’re done hating yourself every time you look in the mirror, it’s time to get some help that actually works. Claim your FREE 15-minute consult today! 🫶 Zoë Ogulnick, PhD, LMFT 📍Virtual therapy in California

Where the ad sends people

drzoelmft.com

“I’ll love myself when I’m X lbs” = BS

FREE 15-min consult (limited spots)