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Planting New Stories: The Awakening 🌿 Saturday, May 9, 2026 | 6:15 PM – 8:30 PM 📍 Langdon Fieldhouse, Langdon AB Join Soil & Soul for a powerful evening of breath, sound, and inner transformation. Many of the stories we live by were shaped by conditioning — expectations from society, media, education, family systems, and past experiences. Over time, these narratives can leave us feeling small, disconnected, or limited in who we believe we can be. Planting New Stories: The Awakening is a transformative 9D breathwork journey designed to help you release these inherited narratives and reconnect with your authentic self. Through immersive breathwork, music, and guided integration, you’ll have the opportunity to peel back layers of conditioning, release emotional burdens, and step into a deeper sense of empowerment, sovereignty, and self-trust. Inspired by themes of courage, self-belief, acceptance, and personal liberation, this experience creates space for emotional release, renewed clarity, and the planting of new intentions for your life. This is more than a breathwork session — it’s an invitation to break free from the dream spell and rediscover the truth of who you are. ✨ Come ready to let go, reconnect, and awaken the story that is truly yours. What to Bring For your comfort during the journey, please bring: • Yoga mat or something comfortable to lie on • Blanket (body temperature often drops during breathwork) • Pillow or bolster for support • Water bottle • Journal and pen for reflection • Eye mask (optional but recommended) Wear comfortable, layered clothing so you can fully relax. How to Prepare To get the most from your breathwork experience: • Eat a light meal 2–3 hours before the event • Avoid alcohol or heavy food beforehand • Arrive 10–15 minutes early to settle into the space • Come with an open mind and heart Breathwork can be a deeply emotional and physical experience. You are always encouraged to move at your own pace and honor your body throughout the journey. 🌱 About Soil & Soul Soil & Soul experiences combine breathwork, sound, and embodied healing practices to support emotional release, nervous system regulation, and authentic self-connection. ⚠️ Please Note: Breathwork may not be suitable for individuals who are pregnant, have epilepsy, severe cardiovascular conditions, or certain psychiatric conditions. If you are unsure whether breathwork is appropriate for you, please consult your healthcare provider before attending.