The Sleep Lab Facebook ad: “Fix How You Wake Up”

Ran for 68 days, from April 9 to June 15, 2026, the last day Crush saw it.
Run by The Sleep Lab on Facebook. Crush is not the advertiser and does not verify its claims. See this ad in Meta's Ad Library(opens in a new tab)
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About this ad
- Meta Ad Library ID
- 1337850061495393
- Platforms
- Facebook, Instagram, Messenger and Threads
- Relaunches
- 0
Ad text
Most people think oversleeping is a discipline problem it’s not in most cases, the issue isn’t how long you sleep it’s how you wake up when your body stays in a constant “alert state” during the day it doesn’t fully recover at night so when your alarm goes off… your brain resists waking up fix the wake-up → you fix the cycle
Where the ad sends people
try.fitsleeps.com
Fix How You Wake Up
Summary: I've set six alarms. Bought a sunrise lamp. Put my phone across the room. Asked my partner to shake me awake. Every single morning I was still late, still exhausted, still apologizing. Turns out heavy sleepers have a biology problem, not a discipline problem. And there's finally something b...
Shop now: try.fitsleeps.com(opens in a new tab)






