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What are you still carrying that you're ready to let go of? Life shapes us in ways we don't always notice. Experiences, stories and patterns can become things we quietly carry with us Join me for a powerful 90-minute somatic healing experience using conscious connected breathwork to support emotional wellbeing, self-exploration and personal growth This practice can create profound shifts in nervous system regulation, helping to release stored stress and tension while bringing greater awareness to the patterns, emotions and sensations held within the body Creating space for more clarity, balance and a deeper connection with yourself ✨ Saturday 25th July ✨ The Lions Den City ✨ No prior experience needed Limited spaces available