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When do you just get to be done with this? When do you get to relax? The women who will still be trying to lose weight 10 years from now are being taught the wrong thing right now. More food rules. More challenges. More information. That's not what gets you to the permanent after — where your pants just fit, food is just food, and you finally get to move on. The Peaceful Eating Method teaches you how to become someone who doesn't need food rules anymore. Five minutes a day. No tracking. No meal plans. $27.