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Besides drinking organic milk, adding naturally sweet yellow and orange fruits is another simple way to support your child’s diet—bringing wholesome goodness without added sugars 💛 Eat the rainbow 🌈—because each colour brings something different to the table 💡 Yellow and orange fruits are a great combination for: • Natural energy • Vitamin C support • Everyday nourishment Banana is a simple example—ripeness can affect how it’s digested, with ripe bananas being easier to tolerate. Fruits like mango and orange add variety in both nutrients and texture. 💡 Simple tips to keep in mind: • Offer whole fruits instead of juice • Wash fruits thoroughly before serving • Choose organic options and avoid introducing added sugars in your child's diet 🌿 A variety of fruits helps build familiarity with different tastes over time #hippmalaysia #hippjunior #parentingtips #childnutrition