Ad copy

Teach yoga with confidence and clarity, grounded in real anatomy. Join me for a fascinating journey through the human body, and discover how anatomy and physiology can transform the way you practice and teach yoga. By developing a clear, evidence-based understanding of the body, you will feel more confident in your teaching, refine the language you use, and support your students in a way that is inclusive, empowering, and grounded in science. Over the weekend, you will: *Feel reassured that your body is unique, adaptable, and resilient *Develop a deeper sense of awe for the human experience *Build confidence in both your practice and your teaching *Strengthen your ability to question common myths and apply critical thinking *Learn how to make your classes more inclusive, accessible, and empowering Each topic is directly applied to asana practice, helping you bridge the gap between theory and real-world teaching. Sessions are interactive and experiential, combining discussion, lecture, small group work, personal reflection, and movement exploration. There is a strong emphasis on using anatomy to support inclusive practice, rather than prescribing rigid rules. A detailed manual is included to support your learning. This training is ideal for yoga practitioners and teachers who want to deepen their understanding of the body, refine their teaching, and move beyond outdated or oversimplified ideas. By the end of the weekend, you will feel inspired, informed, and empowered. You will have the confidence to break down any asana with clarity, understand key movements and actions, and adapt your teaching to the unique bodies in front of you.