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The 10pm newborn feed that buys you 6+ hours of sleep overnight. Here’s how 👇 Most newborns will only manage one longer stretch between feeds overnight. The problem is, that stretch usually happens before you've gone to bed. The late awake feed fixes this. By gently waking your baby around 10-11pm (about 3-4 hours after bedtime) for a full feed with a little bit of awake time, you help them build up extra sleep pressure. The result: when you go to bed, they're going to give you a nice longer stretch before needing a feed again. You can introduce this from around 6 weeks, once your baby is starting to go longer between feeds overnight. Later, once they're settling easily until close to 7am, you slowly reduce the awake time until it becomes a dream feed. Set your little one up for great sleep from the beginning! Our Newborn Sleep Guide is your ultimate sleep resource for the first 3 months. Everything you need to build great sleep foundations, avoid common sleep challenges, and feel more confident in the fourth trimester. ”I started the Newborn Sleep Guide when my daughter was 5 weeks old and haven’t looked back since. The guide gives you the confidence to navigate baby sleep, removes all guess work and my now 5 month old daughter can put herself to sleep, sleeps in her cot for every nap and sleeps for 12 hours overnight. I couldn’t recommend this guide enough and will definitely be using it again for baby number 2!” Jo. ✨ Tap to get the guide #newbornsleep #babysleeptips #newbornsleephelp #sleepingthrough #babysleepcode