The Art of Living - Karnataka Facebook ad: “ಅತಿಯಾದ ಕಾಮವಾಸನೆಯಿಂದ ಹೊರಬರುವ ಉಪಾಯ!”

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1404196831425380

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Coaching & Personal Growth

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ಅತಿಯಾದ ಕಾಮವಾಸನೆಯಿಂದ ಹೊರಬರುವ ಉಪಾಯ! How to Overcome Excessive Sexual Desire! If you find that your sexual desire is excessive, you can practice pranayama (breathing exercises) and meditation to transform that energy into love; first point. Second, if you are not busy, you are more likely to become vulnerable to such desires. No matter how strong your sexual desire may be, does it trouble you during exam time or when you are extremely busy with work? It doesn't. It bothers you mainly when you are sitting idle with nothing to do. If you are not getting enough physical exercise, the energy within the body tends to manifest as sexual desire. Therefore, you should engage in more physical activity; this is the second point. Third, you should pay attention to your diet. Eating in moderation can also help reduce excessive sexual desire. If our mind and intellect are not under our control, all kinds of wrongdoing and immoral actions can happen through us. Therefore, to live with awareness, we need mastery over our emotions. If we want to have mastery over emotions, we must pay attention to our food, thoughts, and conduct. The foundation for all of this is pranayama, yoga, and meditation, which are all helpful practices. Eat in moderation, and also be mindful of your company; who you spend time with, who you associate with, and the influence of your companions. If your company is bad, everything else can also go wrong. #gurudevsrisriravishankar #wisdominkannada #kannadareels

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