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Dr. Thomas Ballas Psychological Services

Dr. Thomas Ballas Psychological Services Facebook ad: “Taboo-themed OCD is one of the most misunderstood…”

Dr. Thomas Ballas Psychological Services Facebook ad: Taboo-themed OCD is one of the most misunderstood…

Ran for 9 days, from February 18 to February 27, 2026, the last day Crush saw it.

Run by Dr. Thomas Ballas Psychological Services on Facebook. Crush is not the advertiser and does not verify its claims. See this ad in Meta's Ad Library(opens in a new tab)

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About this ad

Meta Ad Library ID
1432325081630837
Platforms
Facebook and Instagram
Relaunches
0

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Ad text

Taboo-themed OCD is one of the most misunderstood and isolating forms of OCD. People rarely talk about it. Not because the thoughts are uncommon, but because they are frightening to experience and hard to put into words. The content can feel so disturbing that the mind jumps to, “If I thought this, it must mean something about who I am.” In most cases, that interpretation is the problem, not the thought itself. OCD tends to lock onto what you care about most. When your values are strong, the brain becomes hyper-alert to anything that might threaten them. The result is intrusive thoughts that feel shocking, urgent, and deeply personal. Recovery does not actually come from endlessly proving the thought wrong or reassuring yourself that you would never act on it. That approach usually strengthens the cycle and keeps the thought front and center. Change comes from practicing a different response: allowing the thought to be present, noticing the urge to analyze or neutralize, and choosing not to engage in compulsions while discomfort remains. This is not about approving of the thought or treating it as meaningful. It is about recognizing that thoughts do not need to be solved, debated, or “cleared” in order to pass through the mind. The next time a thought like this shows up, notice the urge to solve it. Then practice letting it be there and returning to your life anyway. 📲 Follow @dr.thomasballas for more tools and insights on OCD & anxiety. 📩 Interested in making a change? ⬇️ 🌐 Therapy available in 42 states, with in-person options in New York. 🔗 Visit the link in bio or drballastherapy.com to schedule a free consultation or download the Anxiety Toolkit. ⚠️ Disclaimer: This post is for educational purposes only and is not a substitute for professional mental health treatment. #ocd #ocdrecovery #ocdawareness #ocdsupport #ocdhelp

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