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Chic isn't always a look. Sometimes it's a decision. Choosing therapy, choosing rest, choosing to say no without justifying it. These are all versions of the same thing: choosing yourself. Things that used to feel like the opposite of glamorous, are now reframed as exactly the point. "The main thing that connects to the work that I do with clients is the choice piece, being able to decide what you want for your life and then actually being brave enough to do it," says BetterHelp therapist Sonni Williams, LPC. Maybe that means loving where you're at right now, body and all. Or maybe it means choosing to change it. 🌱 What's one thing you've chosen for yourself lately, even if it wasn't easy? 💚 #MentalHealthMatters #MentalHealthAwareness #SelfCare #Therapy #TherapistTake