Flexfit CoachingFlexfit Coaching Facebook ad: “A lot of men think menopause is just…”
Ran for 98 days, from June 28 to October 4, 2026, the last day Crush saw it.
Run by Flexfit Coaching on Instagram. Crush is not the advertiser and does not verify its claims. See this ad in Meta's Ad Library(opens in a new tab)
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About this ad
- Meta Ad Library ID
- 1458982842928406
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Ad text
A lot of men think menopause is just hot flushes. It isn't. For many women, it can feel like they've woken up in a body they no longer recognise. The weight starts creeping up, sleep gets worse, confidence disappears and they stop feeling like themselves. That doesn't just affect them. It affects relationships too. If you're a man watching this, your partner doesn't need fixing. She needs understanding, patience and support. If you're a woman going through it, please know this. You are not powerless. The right structure can make a huge difference. Progressive strength training. Daily movement. The right calorie intake and macro intake (protein, carbs and fats). Consistency. Not because they magically "cure" menopause, but because they help you build muscle, improve body composition, regain confidence and take back some control over how you feel. I've coached hundreds of women through this stage of life and I've seen the transformation that happens when they stop guessing and start following a structured plan. Comment "MENOPAUSE" below and I'll personally reach out to see if I can help. Follow the page for straightforward advice on getting stronger, leaner and feeling like yourself again. #menopause #perimenopause #womensfitness #fitover40 #flexfitcoaching
