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Hall Strength and Performance

Hall Strength and Performance Facebook ad: “James Hall's LFG Online, Hall Strength & Performance”

Hall Strength and Performance Facebook ad: James Hall's LFG Online, Hall Strength & Performance

Ran for 197 days, from July 16, 2025 to January 29, 2026, the last day Crush saw it.

Run by Hall Strength and Performance on Facebook. Crush is not the advertiser and does not verify its claims. See this ad in Meta's Ad Library(opens in a new tab)

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About this ad

Meta Ad Library ID
1466778611181183
Platforms
Facebook and Instagram
Relaunches
0

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Ad text

🚨 BIG ANNOUNCEMENT 🚨 My full LFG Training programs are now LIVE on TrainHeroic. I’ve spent my life chasing performance — world records on the RowErg and SkiErg, a 220kg bench, 300kg squat, and a 320kg deadlift. Now you can follow the exact programming I use — wherever you train. 🔥 LFG BUILD – Powerbuilding done right. Build serious strength and muscle with a blend of big lifts, functional bodybuilding, and progressions that actually move the needle. 🔥 LFG ENGINE – The lungs and legs to match. Erg-focused conditioning written by someone who actually knows how to move fast. The same formula that set world records on the SkiErg and RowErg. We train in 12-week blocks: ▶️ Foundation Phase – Build the base. ▶️ Conversion Phase – Turn it into performance. ▶️ Week 12 – Test day. You earn your numbers. Then we go again. Whether you're prepping for Hyrox, DEKA, or just want to be a f*cking machine — this is your General Physical Preparedness sorted. Free 7 day trial 💻 Hit the link in bio to join the LFG team on TrainHeroic. Let’s get to work. #LFG #TrainHeroic #HybridTraining #HyroxPrep #StrengthAndConditioning #SkiErg #RowErg #Powerbuilding #EngineWork #LFGBuild #LFGEngine

hallstrength.com

James Hall's LFG Online — Hall Strength & Performance

James Hall’s LFG Training Via Learn more LFG BUILD and ENGINE are written by James Hall — world record holder on the SkiErg and RowErg, former professional rugby player, and elite strength & conditioning coach. With a 220kg bench, 300kg squat, and 320kg deadlift, James knows how to get strong. W...

Learn more: hallstrength.com(opens in a new tab)

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