Kadampa Meditation Centre Birmingham Facebook ad: “Let go of craving & restlessness”

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1467745151149429

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Coaching & Personal Growth

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Do you find yourself often feeling dissatisfied and looking for more? Does this cause you to feel like you are always on the go – rarely taking the time to properly relax and enjoy the moment? We are so used to being stimulated from the outside, that we find it difficult to go in and enjoy the stillness of our own mind. Is it time to seek happiness from a different source? Learn how on our upcoming 4 week meditation course FROM CRAVING TO CONTENTMENT This 5 week course will explore tried and tested methods for cultivating contentment and peace within our own mind. Each class includes practical advice from Buddhist wisdom and guided meditations. On this course you will learn: -How to awaken your inner peace -How to cultivate the good qualities of your own mind -Meditations for contentment and joy -How to find joy in every day life If you’d like to learn how to do this, join us for our upcoming 4 week meditation course also taking place in Birmingham City Centre - Sundays 11am-12.15pm, Tuesdays 12-1pm or Tuesdays 7-8.15pm Also available in Solihull, Sutton Coldfield, Wolverhampton and Stirchley. This course is also available online to members. Birmingham City Centre classes take place at our main centre in Birmingham - Kadampa Meditation Centre Birmingham, 44 Blucher Street, Birmingham. B1 1QJ (Next to The Mailbox, close to Birmingham New Street and other stations, FREE on street parking - evenings and Sundays) Everybody welcome Learn more

Where the ad sends people

meditateinbirmingham.org

Let go of craving & restlessness

Meditation classes in Birmingham City Centre Take a break from it all and discover your inner peace.Learn meditation techniques and practical wisdom that will calm and uplift your mindWe offer a variety of meditation classes to suit every level of interest and schedule.Taught by qualified Kadampa te...