Ad copy

Bedtime started at 7. It's 9:14. She's still awake. Here's what's usually going on. One. The timing is off for her age. Every baby has a sleep window and if you miss it by even 20 minutes bedtime fights you the whole way. Two. The routine isn't signalling sleep. The steps might all be there but if the order is wrong her brain isn't winding down, it's staying switched on. Three. She has a sleep association. And until that's addressed she can't get there without it. Any one of these will drag bedtime out. All three together and you're still in that room two hours later wondering what you did wrong. The Easy Bedtime Starter Kit breaks down all three and gives you the tools to start fixing it tonight. Free. Instant download.