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Dear Dhamma Friends, Calm the Mind • Cultivate Mindfulness • Find Inner Peace Join us for a 90-minute guided meditation session led by a Buddhist monk. Open to all ages and experience levels. This is not a religious event. Date: Saturday, April 25th Time: 9:30 am - 11:00 am Venue: Turtle Rock Community Center 1 Sunnyhill, Irvine, CA 92603 Cost: Free Here are some of the meditation types we explore: 🟤 Breathing Meditation 🟤 Loving-Kindness 🟤 Impermanent Meditation Cushions and chairs provided. You’re welcome to bring your own equipment. https://dhammawood.org/��📞 714-884-3894 | [email protected] �(we'll respond in less than 24 hours) #spirituality #lovingkindness #relaxation #buddhism #meditation #mindfulness #meditatewithamonk #happiness #Mahamevnawa #irvine #StressRelief #portolasprings