Ad copy

𝐅𝐫𝐞𝐞 𝐌𝐞𝐝𝐢𝐭𝐚𝐭𝐢𝐨𝐧 𝐚𝐧𝐝 𝐏𝐥𝐚𝐲 𝐏𝐫𝐨𝐠𝐫𝐚𝐦 𝐟𝐨𝐫 𝐂𝐡𝐢𝐥𝐝𝐫𝐞𝐧 𝐚𝐧𝐝 𝐏𝐚𝐫𝐞𝐧𝐭𝐬 𝐚𝐭 𝐖𝐢𝐥𝐥𝐨𝐰 𝐆𝐥𝐞𝐧 𝐋𝐢𝐛𝐫𝐚𝐫𝐲 𝐢𝐧 𝐒𝐚𝐧 𝐉𝐨𝐬𝐞, 𝐂𝐀 🌸 Meditation & Play for Parents & Little Ones 🌸 A joyful, calming, and heart-nurturing experience for children ages 0–5 and their parents. Join us for a peaceful morning where you and your child can relax, connect, and enjoy simple activities designed to bring inner calm, creativity, and joy. Inspired by Sahaja Yoga Meditation, this free program creates a warm and welcoming space for parents and young children to experience meditation, music, play, and creativity together. 📅 Dates: Thursdays, May 21 & May 28, 2026 ⏰ Time: 10:30 AM – 11:30 AM 📍 Location: Willow Glen Library – Community Room 🏠 Address: 1157 Minnesota Ave, San Jose, CA 95125 ✨ What to Expect: • Gentle guided meditation for natural inner stillness • Joyful songs and music for young minds • Creative art activities to spark imagination • Interactive storytelling for emotional connection • Simple positive affirmations for well-being • A peaceful space to connect with your child and other families No prior meditation experience is needed. All parents, caregivers, and children ages 0–5 are welcome. 🌿 Free program. Come with an open heart and enjoy a beautiful bonding time with your little one. more info http://www.sfbaymeditation.org/children-meditation.html