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You’ve done the therapy. Read the books. You understand your patterns. So why do you still feel stuck? Because insight isn’t always enough. Sometimes the missing piece is nervous system regulation. Through meditation, breathwork, and somatic practices, I help people move from survival mode to greater calm, clarity, and emotional stability. � 4 online sessions � 90 mins each � 10–20 mins daily practice � €240 If you’ve tried everything and something still isn’t shifting, this may be the missing layer. Learn how to feel safe in your body again. �� WhatsApp me for more info.