O-Studio Hamilton Facebook ad: “Consistent through winter. Finally.”

Ran for 2 days, from May 4 to May 6, 2026, the last day Crush saw it.
Run by O-Studio Hamilton on Facebook. Crush is not the advertiser and does not verify its claims. See this ad in Meta's Ad Library(opens in a new tab)
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About this ad
- Meta Ad Library ID
- 1504858211197523
- Platforms
- Facebook, Instagram and Audience Network
- Relaunches
- 3
Ad text
Hamilton women in your 40s and 50s, you can already feel it coming. The mornings are darker. It's colder getting out of bed. And that voice that says I'll go tomorrow is already getting louder. Last winter you stopped. The one before that too. Not because you don't care, but because nothing you tried was built to hold through the cold months. That's why we created the 21-Day Reset at O-Studio Hamilton. Not a punishment. Not another thing to white-knuckle your way through. A warm, supported routine that was built to hold through exactly this time of year, when motivation dips, the mornings are dark, and skipping feels easier than showing up. Here's how it works: 📋 Step 1: Your induction session, so you never have to walk in cold and figure it out alone. Before you start, we sit down with you properly, learn where you're at, and build a plan around you. 🔥 Step 2: Unlimited traditional sauna and ice, yoga, pilates, meditation and recovery lounge across your full 21 days. Warm, consistent, and gentle enough that your body actually wants to come back. 💧 Step 3: One float therapy session. An hour of genuine stillness for a woman who hasn't had a moment to herself in longer than she can remember. 🌿 Step 4: One private infrared sauna and ice session. A gentler heat with all the same benefits, in your own space, at your own pace. Bring a friend and experience it together. 💬 Step 5: A private Facebook community of women on the same journey, because the cold mornings are easier when someone else is getting up too. We take 10 women per intake so it stays personal and supported. A new group starts each week. Tap 'Learn More' to answer two quick questions and we'll be in touch with your next steps to get started.
Where the ad sends people
fb.me
Consistent through winter. Finally.
Learn more: fb.me(opens in a new tab)






