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Looking for more than just a workout? Adult Krav Maga combines challenging fitness with practical self-defense skills and training that has a real purpose. You’ll hit pads, learn how to solve real-world problems, improve your conditioning, and become more confident in what you can actually do. You do not need previous martial arts experience, and you do not need to already be in great shape. Most of our members started as complete beginners. 🥊 Practical self-defense 💪 Fitness with a purpose 🧠 Confidence and real skills 📍 Castle Rock, Colorado Try a free Adult Krav Maga intro class at Rocky Mountain Self Defense & Fitness.