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I have a confession: I am not very good at wellness. I don’t drink green juice every morning.�I don’t eat “perfectly.”�I don’t exercise every day. �And I have absolutely no interest in turning my life into a health optimization project. Because I don’t think we should moralize health, or that health requires perfection. Sometimes I eat a salad. Sometimes I eat fries. Sometimes I take IM8 because it’s an easy way to add some nutrition to my day. None of those choices makes me a better or worse person. That’s the part of wellness culture I want to push back on: Taking care of yourself doesn’t have to mean doing everything right. You can care about your health without making yourself crazy trying to achieve it. And honestly? That’s a version of wellness I can get behind.