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Organisations and mental health resources may provide support for individuals and families experiencing stress, grief, trauma, and emotional overwhelm during this difficult time: •⁠ ⁠AMFM Treatment:-https://amfmtreatment.com/what-makes-us-different/ •⁠ ⁠San Diego Therapy Cente:-https://sandiegotherapycenter.org/neurofeedback-research/ •⁠ ⁠Brainwave Neurofeedback:-https://brainwavesneuro.com/ •⁠ ⁠Mental Health Center of San Diego:-https://mhcsandiego.com/about-us/ Weighted blankets of 10 pounds for nervous system support and grounding https://www.amazon.com/s?k=10+lb+weighted+blanket&utm_sourc As a doctor and a member of this community, you are also welcome to reach out to me through DM. I may not have all the answers, but I will do my best to support my community in any way I can.