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Most sleep aids aim to sedate you. This one supports the systems that regulate sleep in the first place. Glycine, GABA, magnesium bisglycinate and adaptogens work together to calm your mind, relax muscles, reduce nighttime restlessness, and support deeper, more restorative sleep cycles. You fall asleep faster, stay asleep longer, and wake up feeling like you actually slept 😴 Rest, without the next day regret 💙